It has been proven that regular exercise and a healthy diet can lead to increased productivity and decreased rates of employee absenteeism, both of which help companies save money. To encourage healthy lifestyles among their employees, IGNITE facilitated an event for W Hotel employees. Guillaume Mariole, CEO & Co-founder of IGNITE shared a wellness talk where he discussed the importance of a healthy lifestyle and practicing self-care. The team also enjoyed some team building activities where they learned the importance of teamwork and communication, while also having fun.
This team building and wellness talk gave the employees the opportunity to bond with their co-workers and help tips for them to improve their health. Health and wellness are an important topic for many companies—and it’s not just about staying physically healthy. It’s also about making sure your employees are mentally, emotionally, and spiritually happy with their jobs.